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The Backpack of Worries: Learning to Unpack and Lighten the Load

The Backpack of Worries: Learning to Unpack and Lighten the Load

by Angie Kingma | Nov 10, 2025 | Blog

It’s that time of the year again. The aisles of stores are lined with fresh notebooks, vibrant pens, and, of course, brand-new backpacks awaiting the upcoming school season. But as professionals, our ‘back to school’ season looks a bit different. We...
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Mindfulness for Health

3425 Harvester Road Burlington Ontario L7N3N1

289-878-2255

info@mindfulnessforhealth.ca

Services

  • Individual Therapy
  • Online Therapy
  • Therapy Intensives
  • Mindfulness Training

Modalities

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