Posts with the category “fall-season”
Taking Care of Yourself on World Mental Health Day
by Angie Kingma on October 10th, 2022
One thing we know for sure, is that life is filled with ups and downs. The up times bring happiness, joy and satisfaction, as well as hope that the good times will last as long as possible. Yet, no matter how blessed you are, challenges are part of life. The down times can obscure those feelings of peace and important to... Read More
Allowing Your Stress to Fall Challenge
by Angie Kingma on September 21st, 2018
“Autumn is a second spring when every leaf is a flower.” ~ Albert Camus We are starting the most colourful season of the year and it comes and goes in a flash. Most of us recognize the changes in our scenery but how many of us truly immerse ourselves in the changes we see in nature at this time of year? So many of us are overwhelmed with our day-to-day responsibilities that we end up defaulting to... Read More