Posts with the category “fall-season”

Life has its way of presenting us with moments that can feel so challenging and it can throw curveballs at us when we least expect them. Some days, even the simplest tasks can feel   Read More

“Autumn shows us how beautiful it is to let things go.” – UnknownHello, lovely community,Can you believe it? October is already here! Autumn is officially in the air, and with it comes that magical shift of seasons. It’s such a beautiful time – the crisp mornings, the changing leaves (Mother Nature is amazing), and, of course, sweater weather. Then there’s hockey season starting and going for walk...  Read More

The golden hues of falling leaves, the cozy embrace of a chunky sweater, and the first sip of a pumpkin spice latte — the fall season is known for its charm and picturesque beauty. However, beyond the aesthetic and romanticized depiction of autumn, for some it can also bring with it a shift in our mental well-being. Understanding the impact of the fall season on our mental health can be important ...  Read More

It's that time of the year again. The aisles of stores are lined with fresh notebooks, vibrant pens, and, of course, brand-new  Read More

One thing we know for sure, is that life is filled with ups and downs. The up times bring happiness, joy and satisfaction, as well as hope that the good times will last as long as possible. Yet, no matter how blessed you are, challenges are part of life. The down times can obscure those feelings of peace and important to...  Read More

“Autumn is a second spring when every leaf is a flower.” ~ Albert Camus We are starting the most colourful season of the year and it comes and goes in a flash. Most of us recognize the changes in our scenery but how many of us truly immerse ourselves in the changes we see in nature at this time of year? So many of us are overwhelmed with our day-to-day responsibilities that we end up defaulting to...  Read More