Brainspotting Intensives

If you or a loved one have experienced feeling stuck, defeated, or are suffering from unresolved trauma, we are here to help. We offer intensive sessions spanning one to three half days. This provides highly motivated clients with a safe and supportive environment to work through their trauma in the most rapid and efficient way possible. Our intensive therapy program is designed to provide clients with a tailored treatment plan to address their specific needs and therapeutic goals.
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Benefits of our Intensives include:

  • Customized Treatment Plan: Angie personalizes each treatment plan to ensure it caters to the individual needs and goals of each client.
  • Rapid progress: Our intensive therapy sessions allows clients to work through their trauma at a much faster pace than traditional therapy approaches, leading to quicker healing and symptom relief.
  • Deep Brain and Body Based Healing though Brainspotting - a powerful, brain/body focused treatment method that identifies, processes, and releases deep neurophysiological and emotional trauma, negative self-beliefs,  and problematic behaviours.

What Is Brainspotting?

Brainspotting is a powerful, focused brain body treatment method that identifies, processes, and releases core neurophysiological sources of emotional and physical pain, trauma and a variety of other challenging symptoms. Rather than relying solely on talk therapy, Brainspotting taps into your brain’s natural self-scanning and self-healing abilities, using “spots” in your visual field to access deeper subcortical areas where unprocessed trauma and emotional blocks may reside.

Why Choose a Brainspotting Intensive?

Sometimes, traditional 50-minute sessions can feel like you’re just getting started when it’s time to stop. Brainspotting Intensives are designed to provide a dedicated block of time—either one day or multiple consecutive days—where you can dive beneath the surface and truly work through core issues without interruption. This immersive format can be especially beneficial if you:
  • Feel stuck in certain emotional patterns or past traumas despite conventional therapy.
  • Have a busy schedule but still want a thorough, impactful therapeutic experience.
  • Need focused time to address specific issues, such as anxiety, unresolved grief, or performance blocks.
  • Desire a faster track to insight and resolution, giving yourself space for a deep dive into healing.

What to Expect During Your Intensive

  • Comprehensive Assessment: We’ll start by clarifying your goals, concerns, and any history of trauma or stress. This helps tailor the approach to your unique needs.
  • Focused Brainspotting Sessions: During the intensive, we’ll use a pointer or visual aid to locate your ‘brainspots,’ guiding you to the specific eye positions that access unprocessed emotions.
  • Dual Attunement: Throughout the process, I’ll provide a safe, empathetic space, while you remain internally focused on what arises. This “dual awareness” creates the ideal conditions for deep emotional release and integration.
  • Integration & Reflection: We’ll wrap up each session by reflecting on insights, emotional shifts, and practical ways to carry your progress forward into daily life.
  • Optional Add-Ons: Depending on your preference, we can incorporate mindfulness practices, body-based techniques, or creative expression to enhance the healing experience.

Step 1:

A Thorough Intake & Treatment Plan

  • Assess client symptoms and severity
  • Uncover all Therapeutic Goals you have for your life
  • Thorough Timeline of all Disturbing or Traumatic Experiences from Childhood through Present Time
  • Assess Every Negative Belief you have about yourself
  • List of Positive Client Resources (spirituality, nature, family, ancestors, mentors, etc.)
  • Identify desired states of being (joy, peace, connection, hope, clarity.)
  • Assess client strengths and resources
  • Establish most important individualized goals
  • Create a tailored treatment plan that is measurable and specific to your
  • goals.

Step 2:

Clear Your Trauma(s) and Negative Beliefs Towards Self

  • Work one on one with Angie to release and clear the experiences that have caused you to suffer
  • Experience the profound healing of achieving deep brain regulation through Brainspotting, the most cutting-edge and effective trauma treatment we have found
  • Process and eliminate all negative and limiting self-thoughts you have been programmed to believe
  • Internal Family Systems to heal wounded parts of yourself

Step 3:

Expansion Brainspotting- Expanding your Life Beyond What

  • Recover lost parts of yourself
  • Strengthen positive beliefs about yourself
  • Connect to the truth of the goodness inherent in your soul thorough “Soul Spotting.”
  • Expand desired states of being (Joy, Love, Peace, Stillness)
  • Accomplish any performance goals you have (Being fit, organized, etc.)
  • Fast forward stepping into the dreams and goals you have for your life
  • Discover self-compassion and self-love

Who Are These Intensives For?

  • Individuals Seeking Rapid Transformation: If you’re ready to fast-track your progress, Brainspotting Intensives provide a dedicated window to resolve long-held emotional burdens.
  • Professionals & Busy Clients: It can be challenging to schedule ongoing weekly sessions. An intensive packages the work into a more efficient format, perfect for those with hectic lifestyles.
  • Clients Already in Therapy Elsewhere: If you’re currently working with another therapist but feel blocked or eager to go deeper, an intensive can complement your existing progress, giving you fresh breakthroughs to bring back to your regular sessions.

Why I Offer Brainspotting Intensives

Having witnessed the profound impact of Brainspotting in my practice — and experienced its power personally — I’m convinced that an immersive approach can be a game-changer for many. By setting aside a focused block of time, you create the mental, emotional, and physical space to fully engage in the healing process. It’s not about rushing—it’s about allowing your mind and body to delve deeper without the constraints of clock-watching.

Investing in an Intensive

Investing in your mental wellness through intensives is a commitment to deep, lasting healing.
Here’s how it works:
  • Weekday Rate: $210/hr
  • Weekend Rate: $275/hr
Please note, this is not covered by insurance. Each session is intentional and personalized to maximize the healing process, ensuring that you get the most out of each hour spent.

How to Get Started

  1. Schedule a Consultation: Call us at 289-878-2255 or email angie@mindfulnessforhealth to discuss whether a Brainspotting Intensive is right for you.
  2. Choose Your Format: We offer 1-Day, 2-Day, or 3-Day intensives to accommodate different schedules and depths of work.
  3. Prepare & Plan: You’ll receive a brief prep guide on what to bring, what to expect, and how to take care of yourself during and after the intensive.
  4. Begin Your Journey: Arrive with an open mind—and leave with newfound clarity, relief, and a stronger sense of self.

Note on Aftercare

Intensive work can be deeply transformative, but it’s also important to integrate new insights and emotional releases. I’ll provide personalized recommendations to help you process and solidify your progress—whether that includes journaling exercises, mindfulness practices, or follow-up sessions to keep you on track.

Ready for a Breakthrough?

Brainspotting Intensives can help you overcome long-standing blocks and move toward a life of greater emotional freedom. To learn more or secure your spot, contact us or click below for scheduling. Let’s open the door to a renewed sense of well-being and possibility.
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