Posts with the tag “day-long-retreats”

I don’t always look forward to my bi-monthly day long mindfulness meditation retreats.  In fact, once upon a time, my mind used to come up with any old excuse to avoid going.  It wasn’t hard to find a whole host of good reasons not to go; being a busy mom, wife and business owner and trying to squeeze in a whole day of practice is not as easy feat.  I’m very lucky that my husband regularly reminds...  Read More