• Home
  • individual session
  • Psychotherapy
  • Brainspotting 
    • Brainspotting Media
  • Sessions 
    • Individual Sessions
    • Group Sessions
  • Intensives 
    • Brainspotting Intensives
  • Patient Referral 
    • FAQs for Doctors
    • Doctor Information Request
  • About 
    • Angie Kingma
    • Sabiha Faruqui
    • Danusia Gronkowski
    • Mission Vision & Values
    • Disclaimer
  • Blog
  • Contact Us
  • Resources 
    • Mindfulness for Health Meditations
    • Schedule Your Appointment
    • Videos
    • Cancellation and Refund Policy
    • Recommended Links
    • Mindfulness Test
    • What is Mindfulness?
    • How Does Mindfulness Work?

Posts with the tag “meditation”

How to Recover When Life Sets You Back
by Angie Kingma on October 1st, 2021
Every day, setbacks happen to millions of people all over the world. From minor career obstacles to serious life-or-death situations, life is full of difficult moments and challenging circumstances...  Read More
How Meditation Improves Your Mental Health and Productivity
by Angie Kingma on August 2nd, 2021
We live in a time where productivity and determination are needed to succeed and accomplish the things that are important to us. That applies whether you're self-employed, volunteer, work for someone else or are achieving goals around the home.  Read More
Day Long Mindfulness Meditation Retreats
by Angie Kingma on October 2nd, 2012
I don’t always look forward to my bi-monthly day long mindfulness meditation retreats.  In fact, once upon a time, my mind used to come up with any old excuse to avoid going.  It wasn’t hard to find a whole host of good reasons not to go; being a busy mom, wife and business owner and trying to squeeze in a whole day of practice is not as easy feat.  I’m very lucky that my husband regularly reminds...  Read More

Service Areas

Mississauga
Milton
Oakville
Georgetown
Hamilton
Burlington
We offer Virtual Therapy Sessions anywhere across Ontario

Follow Us

powered by  SnapPages