• Home
  • Psychotherapy
  • Sessions 
    • Individual Sessions
    • Group Sessions
  • About
  • Patient Referral 
    • Patient Referral Form
    • FAQs for Doctors
    • Doctor Information Request
  • Contact Us
  • Store
  • Resources 
    • Mindfulness for Health Meditations
    • Schedule Your Appointment
    • Videos
    • Cancellation and Refund Policy
    • Individual Intake Form
    • Client Feedback
    • Recommended Links
    • Blog
    • Mindfulness Test
    • What is Mindfulness?

Subscribe To Our Newsletter

* indicates required
I Consent!
Email Format

Recent Posts

Allowing Your Stress to Fall Challenge
September 21st, 2018
Copycat Suicides, is there anything that can be done?
June 12th, 2018
How Mindfulness Apps Can Fail You
March 21st, 2018
Tragedy and Terror are Everywhere - What Do You Say to Your Kids?
September 11th, 2017
A Teacher’s Reflections on Finishing an 8-Week Mindfulness-Based Cognitive Therapy (MBCT) Program
May 12th, 2017

Service Areas

Mississauga
Milton
Oakville
Georgetown
Brampton
Burlington

Follow Us

powered by  SnapPages