Day Long Mindfulness Meditation Retreats
by Angie Kingma on October 2nd, 2012
I don’t always look forward to my bi-monthly day long mindfulness meditation retreats. In fact, once upon a time, my mind used to come up with any old excuse to avoid going. It wasn’t hard to find a whole host of good reasons not to go; being a busy mom, wife and business owner and trying to squeeze in a whole day of practice is not as easy feat. I’m very lucky that my husband regularly reminds...